Trastevere Food Tour: From Appetizer to Dessert

Trastevere is one of Rome’s most vibrant and authentic neighborhoods, known for its charming cobblestone streets and incredible food scene. If you’re looking for an unforgettable dining experience, follow this food tour that takes you from appetizer to dessert through the best restaurants in Trastevere.

Jay Noely

2/23/20251 min read

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Antipasto: Start with a Classic Appetizer

Before diving into the main courses, kick off your meal with some traditional Roman appetizers:

Supplì – Crispy, deep-fried rice balls stuffed with mozzarella.
- Where to try: Supplizio or I Supplì
Bruschetta al Pomodoro – Toasted bread topped with fresh tomatoes, basil, and olive oil.
- Where to try: Taverna Trilussa
Fiori di Zucca – Zucchini flowers stuffed with cheese and anchovies, then fried to perfection.
- Where to try: Da Enzo al 29

Primi Piatti: The Best Roman Pasta Dishes

Roman pasta dishes are famous worldwide, and Trastevere is home to some of the best places to try them:

Cacio e Pepe – Pasta tossed with pecorino cheese and black pepper, simple yet delicious.
- Where to try: Felice a Testaccio (worth the short trip from Trastevere)
Carbonara – Made with egg yolks, pecorino, guanciale, and black pepper, a must-try dish.
- Where to try: Roscioli Salumeria or Da Enzo al 29
Amatriciana – A bold tomato-based sauce with guanciale and pecorino cheese.
- Where to try: Osteria der Belli

Secondi Piatti: Delicious Main Courses

If you still have room, indulge in one of these iconic Roman meat dishes:

Saltimbocca alla Romana – Veal cutlets with prosciutto and sage, cooked in white wine.
- Where to try: Antica Trattoria Da Carlone
Coda alla Vaccinara – Slow-cooked oxtail stew in a rich tomato sauce.
- Where to try: Checchino dal 1887
Abbacchio al Forno – Oven-roasted lamb with rosemary, a Roman Easter favorite.
- Where to try: Spirito di Vino

Dessert: End with a Sweet Treat

No Roman meal is complete without a delicious dessert. Here are the best places to satisfy your sweet tooth:

Tiramisù – Creamy, coffee-soaked ladyfingers topped with cocoa powder.
- Where to try: Bar San Calisto
Maritozzo – A soft sweet bun filled with whipped cream, perfect for breakfast or dessert.
- Where to try: Il Maritozzaro
Artisanal Gelato – Cool off with a scoop of handmade Italian gelato.
- Where to try: Fior di Luna

Conclusion

Trastevere is a foodie’s paradise, and this tour will guide you through the best local flavors, from appetizers to dessert. Whether you're planning a romantic dinner or a casual food adventure, these restaurants offer an authentic taste of Rome.